ActiveWorx Health

Modern care through

MASSAGE,

Health Coaching &

HOT/COLD Therapy

Welcome to ActiveWorx Health. Established in 2015 in Napier, the business now operates out of a clinic in Waipukurau, Central Hawkes Bay.

With 10+ years’ experience in massage therapy we can help you achieve your goals. Whether it be pain reduction, posture improvement, sports performance, stress reduction, pre/post-natal care, the goals are endless and flexible. Every case is different, and we work with YOU as an individual to get your best results.

We look forward to meeting you,

Mel - Dip. Sports & Remedial Massage Therapy; PREKURE Health Coach Certified

Massage Therapy is our main specialty but with having full certification in Health Coaching (Mel only), this enables some of our sessions to be fully flexible in whatever your body needs. Physically and mentally.

Check out our new HOT/COLD Therapy Room as well and see if this is right for you.

Massage Therapy

Our massage style is firm, but fair. We only work to your level but with the necessary pressures to get results. See what’s for you:

  • Sports

  • Remedial

  • Pregnancy

  • Sports performance

  • Trigger point therapy

  • Post-natal

  • Pre & Post surgery

  • Stress response

  • Injury and rehabilitation

  • Adolescent sports injuries

  • Posture and ergonomics

Health Coaching - Mel

I use my health coaching within my massage therapy sessions if needed. This is to help with pent up stress emotions that cause adrenalin and cortisol hormones to toxify our muscles and release it together alongside massage. Education and environmental factors help facilitate this collaboration. Ask me for more information if you need this service also.

Hot/Cold Therapy Room

It’s not as scary as it sounds.

Jump in the sauna first then hit the ice bath for a reset of those cells, muscles, and all the soft tissue in between.
NOTE: there is no set routine, and we will cater the half hour to what suits your needs.

Contrary to belief, this is not just for athletes. Hot/Cold therapy has been around for years and benefits the following:

  • Chronic pain

  • Arthritis

  • Stress relief

  • Post workout/game

  • Muscle and soft tissue fatigue

  • Reduce inflammation

  • General health and wellbeing

  • And many other benefits - just ask if its right for you

A massage studio with yellow table holding white and cream sheets. The room is teal and shows plants in the background.

The space:

The clinic is a safe and confidential space for all ages. From teaching baby massage, treating elderly, and everyone in between. Whether you are an elite athlete, or just starting your movement journey, we can help.

Address

34 Ruataniwha Street, Waipukurau, Hawkes Bay

Let’s get started on your health goals

Call or message me directly if you need assistance on booking, or help if you want to join sessions together.